Ep. 27 – Everything you wanted to know about sleep
With special guest Damiana Corca, Shad & Melissa try to understand sleep. We spend an hour asking her all the questions we could think of. Do you have more?
Is there truth to ‘unrestful sleep comes from an unrestful soul?’ and other sayings Melissa makes up to sound profound?
What are the top 5 tips she gives for people struggling with sleep and how has she redefined insomnia in her new book?