Classes
Practicing Peace: Gandhi & Meditation, A Class Series with Cathy Comstock
Practicing Peace Inside and Out: Gandhi & Meditation Choosing the Non-Violent Path & Meditation Lifestyle A 4 Week Class Series with Cathy Comstock In these literally explosive times, global and personal peace may seem unlikely dreams. But if we look closely at both research and experiential learning, we will find that nonviolent approaches are the winners over and again. The million-trillion dollar, world-saving question is, “How do we do it?” Starting with the personal, meditation is a path to powerful…
Feldenkrais Lessons
Experience Feldenkrais Lessons at Unity. Fridays from 10:30am-11:15am Discover Awareness & Healing Through Movement. Think Better! Feel Better and Move Better using the Feldenkrais Method. Our Lessons are open to all at every skill level & no experience is necessary. Please attend class wearing loose, comfortable clothes and bring a mat and a bath towel for neck support. Every week we focus on an area of the body that needs love and self care to strengthen our awareness of how…
Kundalini Yoga with Rigpa
Kundalini Yoga with Rigpa Lijoi Fridays from 11:30am to 1pm Please bring your own yoga mat, blanket, or sheepskin, along with a cushion for your practice. COST: Drop In $15 / Seniors $12/Students $10 (Must show student ID) 100 Class Punch Card Option Available. Come try it out! First Time is $5 ! What is kundalini yoga? Kundalini Yoga is a practice that focuses on the movement and transformation of energy to achieve physical, psychological, emotional, and spiritual well-being by…
DBSA Boulder Support Group — In Person at Unity of Boulder
Join DBSA Boulder for an in-person support group offering a caring, judgment-free space for adults living with mood disorders. Connect with others who understand, share resources, and feel supported on your journey. When: Sundays, 6:00–7:30 PMWhere: Unity of Boulder Spiritual Center, 2855 Folsom St, Boulder, CO 80304Entry: Please use the West side door (signs posted). Doors lock at 6:15 PM, so arrive a little early.Who: Adults 18+. Peers living with mood disorders are welcome every week. Friends & family are welcome to attend on the first Sunday of each month.
A Course In Miracles Perennials Study Group
Is your spiritual path inspired by A Course In Miracles? Have you completed the year long study of The Course? Would like support to continue your studies with others that embrace the teachings and insights you’ve learned? Our ACIM Perennials Group is a weekly Study Group for those who have been through the year-long Course and would like to continue independent study and discussion as a group. Newcomers, please contact our office so we can let the facilitator know you…
Prayer Workshop
Prayer Team Training Become a Prayer Partner and share in the miracle of Affirmative Prayer. We will be holding a Prayer Team Training on Sunday, June 29th from 12:30-2pm in the Bookstore Conference Rm. There is no fee to attend, and you don’t need to make a huge commitment to be involved in our Prayer Team. This Free Training is for those who want to learn more about Unity Affirmative Prayer, the Unity of Boulder ‘Prayer Team’, Silent Unity 24…
Mirai Class – Gift of Passion
Mirai Class – Gift of Passion Mondays from 6-8pm PRE-REGISTER ONLINE HERE You may also register and pay at the door the night of the class. COST: $25 A quiet and guided space for people who are overwhelmed by sexual energy, desires, passion, addictions, or fears. Through silent partner and group practices, participants learn to transform inner tension and relational fears into presence, vitality, and a healthy experience of passion. Led by Ukrainian Mystic Yaroslav Dontsov ABOUT THE 6 DAYS OF MIRAI: Mirai is…
Mirai Class – Surya Yoga
Mirai Class – Surya Yoga Tuesdays from 6-8pm PRE-REGISTER ONLINE HERE You may also register and pay at the door the night of the class. COST: $25 A gentle path of inner yoga focused on awakening subtle inner flow, sensitivity, and energetic awareness without force or physical strain. Through individual and partner practices, participants explore deeper states of embodiment, inner movement, and conscious interaction. Led by Ukrainian Mystic Yaroslav Dontsov ABOUT THE 6 DAYS OF MIRAI: Mirai is a living…
Mirai Class – Sacred Tantra
Mirai Class – Sacred Tantra Wednesdays from 6-8pm PRE-REGISTER ONLINE HERE You may also register and pay at the door the night of the class. COST: $25 A deep exploration of classical Tantra through conscious partner interaction, energetic practices, and subtle awareness. Participants learn to sense and cultivate different states and energies within themselves and others, developing greater presence, connection, harmony, and inner unity. Led by Ukrainian Mystic Yaroslav Dontsov ABOUT THE 6 DAYS OF MIRAI: Mirai is a living…
Mirai Class – Sacred Woman
Mirai Class – Sacred Woman Thursdays from 6-8pm PRE-REGISTER ONLINE HERE You may also register and pay at the door the night of the class. COST: $25 A women-only space devoted to awakening the deeper dimensions of feminine presence, sensitivity, and inner strength. Through guided practices in a safe and supportive environment, participants explore self-expression, embodiment, and the unique qualities of feminine energy and awareness. Led by Ukrainian Mystic Yaroslav Dontsov ABOUT THE 6 DAYS OF MIRAI: Mirai is a…
Mirai Class – Art of Love
Mirai Class – Art of Love Fridays from 6-8pm PRE-REGISTER ONLINE HERE You may also register and pay at the door the night of the class. COST: $25 A guided exploration of conscious intimacy, sexual energy, sensual awareness, and the deeper art of human connection. Through respectful and carefully structured practices, participants learn to bring greater presence, sensitivity, emotional awareness, and embodiment into intimate interaction. Led by Ukrainian Mystic Yaroslav Dontsov ABOUT THE 6 DAYS OF MIRAI: Mirai is a…
Mirai Class – Spiritual Philosophy
Mirai Class – Spiritual Philosophy, “The Miracle Steps into Spirituality” (free of charge) Saturdays from 10am-11:30am PRE-REGISTER ONLINE HERE You may also register and pay at the door the night of the class. COST: $0 This long-term lecture-practice course explore the holistic spirituality through integral philosophy, sacral geometry, contemplation, and embodied practices. These sessions help develop a deeper understanding of yourself, the Universe, and your place within it — not only intellectually, but through direct personal inner experience. Led by…
Mirai Class – Embodied Meditations
Mirai Class – Embodied Meditations Saturdays from 12-2pm PRE-REGISTER ONLINE HERE You may also register and pay at the door the night of the class. COST: $25 A guided journey through different states of consciousness — from relaxation and inner imagery to deep stillness, spacious awareness, and holistic perception. This path of meditation gradually awakens subtle perception, presence, and inner transformation. Led by Ukrainian Mystic Yaroslav Dontsov ABOUT THE 6 DAYS OF MIRAI: Mirai is a living space of embodied…
Mirai Class – Embodied Immersions
Mirai Class – Embodied Immersions Saturdays from 3-5pm PRE-REGISTER ONLINE HERE You may also register and pay at the door the night of the class. COST: $25 A transformative space for exploring new dimensions of yourself beyond habitual boundaries and familiar ways of being. Through immersive individual and partner practices — including meditation, contemplation, yoga, dance, energy work, and conscious touch — participants cultivate deeper awareness, embodied presence, and meaningful personal transformation. This Path includes 4 cycling stages: Presence /Interaction…
Mirai Class – Happy Moments
Mirai Class – Happy Moments Saturdays from 6-9pm PRE-REGISTER ONLINE HERE You may also register and pay at the door the night of the class. COST: $40 A gentle space for creating and experiencing moments of joy, warmth, and connection here and now. Through guided partner and group interaction, participants gradually enter deeper states of presence, feeling, aliveness, and shared human happiness. This Path includes 4 cycling stages: Presence / Senses / Passion / Living. Led by Ukrainian Mystic Yaroslav…
Sacred Resonance Sound Journey with Caressa Ayres
Sacred Resonance Sound Journey with Caressa Ayres Be nourished, transformed, and return to a natural state of coherence in the compassionate vibrations of a peaceful sound healing journey every 3rd Friday of the month at Unity of Boulder from 7-8:30pm. SACRED RESONANCE is a monthly Sound Healing Journey where you will be bathed in the nourishing vibrations of sound instruments that will help you to relax, release, receive, rejuvenate, not only in your physical body, but also soften and open your…