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Workshops

Workshops

Feb 3, 2020

The Q Process Workshop

How would your life be different if you lived it as if everything was always FOR you? When you inadvertently have someone or something against you, it is easy to become triggered. When this happens, your reactions are consistent with whatever limiting belief is predominate in your consciousness. But what if how your life looks or feels has nothing to do with what’s happening in the outer, but has everything to do with how you are BEING in the moment?
Feb 8, 2020

New to Nia Workshop

NEW TO NIA WORKSHOPSaturday, Feb. 8th, 1:30-3:30 pmWith Nia Instructor, Jill FactorRegistration: $20 Join Nia Black belt and Faculty trainer Jill Factor as she introduces you to NIA’s fitness and lifestyle practice. Included in the 2 hour class will be an overview of Nia Dance Philosophy and the original 52 moves of NIA in full. All skill levels and fitness levels are invited and welcome to attend. What is Nia? Nia is a holistic dance, martial arts & mindfulness fitness…