Meditation

Meditation

Sep 6, 2026

Sunday 9am MST Meditation & Satsang w/Jack & Norma Groverland

MEDITATION AT UNITY At Unity we advocate developing a strong and regular spiritual practice to balance your spiritual life with everyday working commitments during the week. One of these practices is meditation. Meditation is a helpful skill and enduring way to align and balance yourself in preparation for the demands & stresses of daily commitments. It can also help in your efforts to be present for your family. This practical spiritual tool can help alieviate anxiety and bring peace, self…
Sep 7, 2026

Emptiness Meditation Practice Group w/Rigpa Lijoi

Emptiness Meditation Practice Group, A Guided Practice for Real Inner Freedom Gathers the 1st & 3rd Mondays of the Month from 7-8pm in the Meditation Rm. Kundalini Yoga Session for those who are interested at 6:30pm ahead of the Meditation. Please feel free to drop in early and attend. COST: $10-$15 Donation please. Everyone is welcome, just show up! _____________________________________________ Please join us in practice of posture alignment, mindful quietness & exploration of the very foundation of our individual &…
Sep 9, 2026

Wednesday 7pm MST Meditation w/Jack & Norma

Our Mid Week Group Meditation & Prayer Gathering is at 7pm every Wednesday evening and led by Jack & Norma Groverland. Norma brings everyone into a group presence with her mystical chanting. Jack delivers an divinely inspired brief guided spiritual insight and leads the group into a guided meditation. The gathering closes with a ‘call for transformative healing’ prayer led by Norma over names that have been submitted to our Prayer Box throughout the week Enter into peace and a…
Sep 18, 2026

Sound Circle & Energy Healing Sound Bath with Bruce White

Sound Circle & Energy Healing Sound Bath with Bruce White 3rd Friday of the month from 6:30-8pm COST: $35 Be nourished, transformed, and return to a natural state of coherence in the compassionate vibrations of a peaceful sound healing journey every 3rd Friday of the month hosted by Sound Healer, Bruce White from 6:30-8pm in our beautiful meditation room. With Bruce White you will experience the amazing first peoples influenced energy healing bathed in Crystal Bowl vibrations. A Personal Invitation…