Meditation

Meditation

May 20, 2026

Wednesday 7pm MST Meditation w/Jack & Norma

Our Mid Week Group Meditation & Prayer Gathering is at 7pm every Wednesday evening and led by Jack & Norma Groverland. Norma brings everyone into a group presence with her mystical chanting. Jack delivers an divinely inspired brief guided spiritual insight and leads the group into a guided meditation. The gathering closes with a ‘call for transformative healing’ prayer led by Norma over names that have been submitted to our Prayer Box throughout the week Enter into peace and a…
May 24, 2026

Sunday 9am MST Meditation & Satsang w/Jack & Norma Groverland

MEDITATION AT UNITY At Unity we advocate developing a strong and regular spiritual practice to balance your spiritual life with everyday working commitments during the week. One of these practices is meditation. Meditation is a helpful skill and enduring way to align and balance yourself in preparation for the demands & stresses of daily commitments. It can also help in your efforts to be present for your family. This practical spiritual tool can help alieviate anxiety and bring peace, self…
May 25, 2026

Emptiness Meditation Practice Group w/Rigpa Lijoi

Emptiness Meditation Practice Group, A Guided Practice for Real Inner Freedom Gathers Mondays from 7-8pm in the Meditation Rm. COST: $10-$15 Donation please. Everyone is welcome, just show up! _____________________________________________ Please join us in practice of posture alignment, mindful quietness & exploration of the very foundation of our individual & collective awakening process! Mondays at Unity of Boulder, 7:00 PM, join Mindfulness Practitioner, Rigpa Lijoi, for an hour of body centered/spacial awareness & guided emptiness meditation. These practices are great for…
Jun 4, 2026

Practicing Peace: Gandhi & Meditation, A Class Series with Cathy Comstock

Practicing Peace Inside and Out: Gandhi & Meditation Choosing the Non-Violent Path & Meditation Lifestyle A 4 Week Class Series with Cathy Comstock In these literally explosive times, global and personal peace may seem unlikely dreams. But if we look closely at both research and experiential learning, we will find that nonviolent approaches are the winners over and again. The million-trillion dollar, world-saving question is, “How do we do it?” Starting with the personal, meditation is a path to powerful…
Jun 19, 2026

Sacred Resonance Sound Journey with Caressa Ayres

Sacred Resonance Sound Journey with Caressa Ayres Be nourished, transformed, and return to a natural state of coherence in the compassionate vibrations of a peaceful sound healing journey every 3rd Friday of the month at Unity of Boulder from 7-8:30pm. SACRED RESONANCE is a monthly Sound Healing Journey where you will be bathed in the nourishing vibrations of sound instruments that will help you to relax, release, receive, rejuvenate, not only in your physical body, but also soften and open your…