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“Claiming Our Superpowers for Health & Happiness”

“Claiming Our Superpowers for Health & Happiness”

As the Dalai Lama always hoped, science and spirituality are now reflecting and reinforcing each other. Neuroscience is showing that we have tremendous inner capacities for powers that can bring us not only greater focus and effectiveness, but complete health and well-being for the body and mind. And with these inner discoveries comes greater love and compassion for all the world around us.

The best news of all is that we can have access to these potentials quickly and easily, when we understand the practices that bring them into being. If you feel you have tried before and failed, don’t worry–most people feel that way! But those who have learned these methods are now finding their lives better than they had ever imagined.

Cathy’s Spiritual Superpowers ONLINE RESOURCES:
Questions or comments: Cathy Comstock, Ph.D. email: flysolitaire@gmail.com

“Is there scientific proof we can heal ourselves?” TED talk by Lissa Rankin, M.D. https://www.youtube.com/watch?v=LWQfe__fNbs

“How mindfulness changes the emotional life of our brain”
TED talk by Prof. Richard J. Davidson
https://www.ted.com/talks/richard_j_davidson_how_mindfulness_changes_the_emotional_life_of_our_brains_jan_2019?language=en

Ecomeditation by Dawson Church
https://www.youtube.com/watch?v=NWMTcpX4z2A

Bliss Brain resources at https://blissbrainbook.com
Ecomeditation with or without music or as transcript: https://blissbrainbook.com/5/


This week’s Special Music Guest: Vocal Soloist & Unity of Boulder Choir Member Dinah Snow Pollard: https://www.linkedin.com/in/dinah-snow-003a5519/

Unity is entirely supported on your generous contributions to our ministry. Thank you for your Support. TO MAKE A DONATION: https://unityofboulder.com/donate/

unity #unityboulder #womeninministry #womenpastors #interfaith #meditationboulder #spiritualityboulder #mindfulliving #mindfulnesspractice #spiritualpractice #guidedmeditation

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