Videos by Guest Speaker

Videos by Guest Speaker

You Can’t Sleep Through Your Awakening

How do we awaken the areas where we are being run by unconscious cultural/social programming in our lives? How can we find ways to free ourselves from the limiting beliefs underlying unconscious behavior. Let’s find out together.

Mindlessness Versus Mindfulness

Ever noticed how your mental chatter goes on endlessly, jumping from one subject to another like a monkey jumping from branch to branch–how you can get lost in memories, create fantasies or act out dramas? Such is our ‘normal’ state of being. Mindlessness comes in many shapes and forms, affecting everything we do, from being unaware of our feelings to pouring maple syrup on the floor (our ‘oopsie’ moments).