A Sound Healing Journey with Caressa Ayres
Please join us on Sunday, September 8th from 10am – 12pm for a very special guest speaker and healing sound bath presentation given by a long time member of our Unity Community, Healing Artist, Caressa Ayres. (Prepare yourselves for a full body transformation, bring blankets, pillows or mats to make yourself comfortable during the sound journey. You will be asked to remove your shoes upon entering the Sanctuary.)
SOUND HEALING JOURNEYS help to clear out the chaotic energy of everyday life, past trauma, and unhealthy thinking, in order to create a mindfully centered stillness. They will transform your entire vibrational existence (mind, body, and spirit) allowing you to relax, truly heal, and find a deep connection within yourself.
With our conscious intention and breath, we can harmonize systems, create healing space within by increasing Life Force, our Ki (Qi, Chi, Prana) energy flow, and actually move out the mental, physical, and emotional blocks that need to be processed, healed, and released. We can rewrite the stories of our experience with new perspective, change the cellular memory of events, and rewire the energetic signature of our DNA.
Transcending the mind and emotion expands consciousness leading to awakened perspective, and higher guidance. The brain begins to synchronize left and right hemispheres and drop into the alpha/theta brain wave states creating an increase in immune cell messengers and a boost in natural opiates, called endorphins.
This also promotes greater SELF LOVE which in turn creates more loving relationships.
Our intention is to align with our highest potential by raising your vibration and awareness on all levels, so that you sustain a stable higher vibration in your daily life rooted in love and inspiration. Having a strong Life Force flow will allow you to be healthy, maintain emotional balance, hold space for others, and emit a positive frequency transmuting lower vibrations and patterns of thinking. Thus affecting great changes for the whole.
This sacred ceremony starts with topic discussion, breath work and vocal toning, which will allow you to journey even deeper during your sound bath experience. Each participant will be provided an eye mask. All are encouraged to bring pillows and blankets to create a comfortable space.
During this transcendent sound healing journey, Caressa, with the wisdom of Light and Sound frequency healing, uses a collection of instruments creating a cosmic symphony of Tibetan metal and 432hz crystal bowl vessels; Fibonacci tuning forks, medicinal voice, drums, rhythmic breathing, and more. These instruments emit different healing tones and frequencies bathing you in the vibrations of soothing sonic resonance that creates harmony, which restores and realigns the body and soul, and can even shift one into altered states of consciousness.
Sound Healing Journeys will drop you into your heart, provide inner peace, and bring you into the present moment.
Each will receive individual, as well as group healing, with instruments played.
BENEFITS ~ Our bodies relax, breath deepens, and we move into a receptive state where deep healing can occur. Some experiences may include:
*Expanded states of consciousness
*Feeling of a Soul massage
*Quieting of the mind
*Leave feeling ‘re-tuned’, restored and rebalanced
*Heightened capacity for empathy, awareness, and higher guidance *Personal transformation
*Emotional balance and mental stability; relief from PTSD *Promotes deep sleep
*Increased mental focus and clarity
*Helpful for learning disabilities
*Stress reduction – and the reduction of its accompanying hormones, cortisol and epinephrine. These hormones, in excess, lead to degeneration of the body’s vital systems.
*Relief from physical pain
*Release toxins, undigested memories, and emotions
*Healing of grief and deep emotional trauma
*Reduces anxiety and depression
*Deep relaxation and inner peace
*Manifest greater abundance
*Turns on our parasympathetic nervous system (our relaxation response) *Decrease in heart rate and blood pressure
*Increase in immune cell messengers and boost of natural endorphins *Gain deeper wisdom and ‘Know Thyself’
*Overall self-balance
*Greater Self-Love and meaningful relationships