Unlock the Secrets to Effortless Living:
A Feldenkrais Workshop with Nancy Linsley, GCFP
Saturday, July 13th / 11:30am-2pm / Cost: $50 in advance; $60 at the door
Open to all skill levels. No experience necessary. Please wear loose, comfortable clothes & bring a mat.
ABOUT THE WORKSHOP: Please join us for a transformational Feldenkrais workshop that will revolutionize the way you move in your everyday activities. Whether you’re sitting at your desk, walking, dancing or reaching for a cup on a shelf, learn to move with greater ease, comfort, and efficiency.
Not only will you learn tools to help you move better, you’ll also improve your brain so you can think better, be more creative, have more clarity and be able to solve problems more easily. There are so many ways this workshop will improve your life. Nancy will guide you in doing small, slow, gentle, mindful movements to discover how to make everything in your life easier – and effortless!
This workshop is suitable for everyone, regardless of age or fitness level. Please bring a mat, a journal, something to write with and your curiosity.
ABOUT THE INSTRUCTOR:
Nancy is 73 years old, dances at least 7 times a week, hikes in the forest every day, has lots of energy and vitality and has absolutely no muscular pain. She owes that to practicing The Feldenkrais Method.
Visit Nancy’s website for more info at nancylinsley.com .
4 ways to pre-pay:
Call: Unity of Boulder Bookstore (OM Books & Gifts) 303-442-1411
Venmo: @Nancy-Linsley
Paypal: @nancylinsley
Send check to: Nancy Linsley, 346 Reed Ranch Road, Boulder, CO 80302
Move Better! Think Better! Feel Better! with the Feldenkrais Method