Meditation

Enter into peace and a relaxed mind through Meditation Practice and bring the hustle, hurry-up-and-wait, bustle balance into your daily life. Our Group Meditation at Unity of Boulder is a great place to begin creating Balance in your life again. Our Group Meditation is designed to inspire and introduce newcomers to the world of meditation or refresh & renew the practice for seasoned meditators. Your soul is part of a larger Consciousness of Spirit, and all knowledge exists within you.…

At Unity we advocate developing a strong and regular spiritual practice to balance your spiritual life with everyday working commitments during the week. One of these practices is meditation. Meditation is a helpful skill and enduring way to align and balance yourself in preparation for the demands & stresses of daily commitments. It can also help in your efforts to be present for your family. This practical spiritual tool can help alieviate anxiety and bring peace, self knowledge and acceptance…