Meditation
Mar 16, 2026
Emptiness Meditation Practice Group w/Rigpa Lijoi
Emptiness Meditation Practice Group, A Guided Practice for Real Inner Freedom Gathers Mondays from 7-8pm in the Meditation Rm. COST: $10-$15 Donation please. Everyone is welcome, just show up! _____________________________________________ Please join us in practice of posture alignment, mindful quietness & exploration of the very foundation of our individual & collective awakening process! Mondays at Unity of Boulder, 7:00 PM, join Mindfulness Practitioner, Rigpa Lijoi, for an hour of body centered/spacial awareness & guided emptiness meditation. These practices are great for…
Mar 18, 2026
Wednesday 7pm MST Meditation w/Jack & Norma
Our Mid Week Group Meditation & Prayer Gathering is at 7pm every Wednesday evening and led by Jack & Norma Groverland. Norma brings everyone into a group presence with her mystical chanting. Jack delivers an divinely inspired brief guided spiritual insight and leads the group into a guided meditation. The gathering closes with a ‘call for transformative healing’ prayer led by Norma over names that have been submitted to our Prayer Box throughout the week Enter into peace and a…
Mar 22, 2026
Sunday 9am MST Meditation & Satsang w/Jack & Norma Groverland
MEDITATION AT UNITY At Unity we advocate developing a strong and regular spiritual practice to balance your spiritual life with everyday working commitments during the week. One of these practices is meditation. Meditation is a helpful skill and enduring way to align and balance yourself in preparation for the demands & stresses of daily commitments. It can also help in your efforts to be present for your family. This practical spiritual tool can help alieviate anxiety and bring peace, self…