Qigong for Everyone
with Shanti Medina
Wednesdays from 11a-12p
COST: Drop in $15 / Seniors $12
Modern life brings overwhelming stress, but ancient wisdom offers a playful and profound way to release it. Shanti Medina is bringing the 4,000 year ancient healing practice of Qigong to our spiritual center.
Through simple movements, intentional breath work, and guided meditation, you will learn to embody the natural elements and unlock the incredible wellness benefits of Traditional Chinese Medicine.
Step into a space of increased vitality and optimal well being every Wednesday. Invite a friend who needs a little extra peace and energy in their week.
ABOUT THE INSTRUCTOR:
Shanti Medina is a holistic wellness coach based in Boulder, CO USA offering a diverse range of services to empower spiritual awakenings and healing journeys.
Shanti offers Spirit Medium Readings, Radiant Lotus Qigong, Clinical Herbalism Wellness Consultations, global Sisterhood Circles, Yoga Therapy, Life Coaching, Shamanic Journeys, Sound Healing, Body Current® vagus nerve protocols, Sacred Ceremony, Personal Fitness Training and International Wellness Retreats.
She enjoys supporting elite athletes and everyday warriors to live a life of well-being, optimized performance and wild inspiration through simple practices of embodied self-realization. Shanti considers herself a “revealer” rather than a “healer” igniting the flame of awareness and the current of healing within each person. Much of her innate healing, spirit medium skills and self-revealing wisdom was discovered as a young child surviving her own childhood trauma.
As owner of her company Energize and founder of her Body Current® modality, Shanti has spent the past 25 years supporting her students, other teachers and clients in living and leading an intention-filled life of optimal wellness.
The modern times of today have connected us like never before through technology; however these times have left many on the planet feeling a sense of disconnect and a lack of belonging. Connecting through community gatherings is one way to enjoy a sense of belonging while joining together in the calm simplicity and presence of the moment.
All are welcome at my classes. No prior experience is necessary. Feel free to reach out with any specific questions you have at .