New Year, New Patterns, Setting Intentions Through Movement
A Feldenkrais Workshop with Nancy Linsley
Begin your year with clarity, ease, and mindful intention.
In this Feldenkrais workshop, you’ll explore gentle, guided movements designed to help you release old habits, create space for new possibilities and uncover new ways of moving, thinking, and being. Through awareness and curiosity, you’ll discover how small changes can transform your patterns—in your movements and in your life.
Begin your year with intention, curiosity, and a sense of renewal. This workshop is perfect for anyone seeking a fresh start, whether you’re setting resolutions or simply looking to approach the new year with greater balance and purpose.
What You’ll Gain:
- Greater awareness of your body and movement patterns
- Tools to reduce tension and increase ease in daily life
- A renewed sense of possibility and adaptability
- More joy in your life!
WHEN: Saturday, January 11th, 12:45-3:00
WHERE: Unity of Boulder, Fellowship Hall
COST: $50 in advance; $60 at the door
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3 ways to pay:
Venmo – @Nancy-Linsley
Paypal – @nancylinsley
Send check to Nancy Linsley, 346 Reed Ranch Road, Boulder, 80302
(Please include your email address)
or register at the Unity Bookstore in person or by calling 303-442-1411.
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This workshop is suitable for everyone, regardless of age or fitness level.
Please bring a mat, a journal, something to write with, and your curiosity and willingness to explore.
www.nancylinsley.com / 949-338-7437 / nancy@nancylinsley.com