Spirit Nia Dance Class
Thursdays 12:00-1:00 pm
Tuesdays & Fridays 9:00-10:00 am
Fellowship Hall
Cost: $13 per class, or purchase a 10-punch card for $100
CLASS IS LIMITED TO 15 PARTICIPANTS. RESERVE A SPACE IN CLASS at 303-442-1411 or info@unityofboulder.com
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Join us for Spirit Nia Dance Classes at the new Unity Dance Studio (inside the Fellowship Hall) for the dance that speaks to and through your body and soul.
All ages, genders, dance experience levels, and activity levels welcome!
Dress comfortably and ready to move!
The Nia Technique is genuine spiritual movement art moving through the dance community worldwide that taps into our intrinsic movement and the innate passion of expression of our bodies, minds & souls. In Spirit Nia, the only person we aim to please is the self. Spirit Nia movements are guided by The Body’s Way, a method of using the body according to its inherent design and function. Instead of forcing ourselves to bend and twist in ways that strain or injure the body, we seek dynamic ease.
Free Childcare upon request provided with 24hrs advance notice to our office. Please call 303-442-1411 or email info@unityofboulder.com to make arrangements and reserve your space in class.
For more information, please contact Unity of Boulder @ 303.442.1411 or info@unityofboulder.com.
Syntysche Groverland, Minister at Unity of Boulder
There is a bond that happens when a tribe of people come together in sacred space, moving in and through the mind/body connection to beautiful music.
Nia combines dance choreography, martial arts and mindful techniques resulting in a revolutionary approach to fitness. It is for all ages, all genders, all activity levels, all dance experience levels…and it is a group bonding experience that surpasses all others. Read more about the emotional connections in Nia.
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