Spirit Nia Dance Class
Tuesday, Wednesday & Thursday
Cost: $13 per class, or purchase a 10-punch card for $100
Join us for Spirit Nia Dance Classes at the new Unity Dance Studio (inside the Fellowship Hall) for the dance that speaks to and through your body and soul.
All ages, genders, dance experience levels, and activity levels welcome!
Dress comfortably and ready to move!
The Nia Technique is genuine spiritual movement art moving through the dance community worldwide that taps into our intrinsic movement and the innate passion of expression of our bodies, minds & souls. In Spirit Nia, the only person we aim to please is the self. Spirit Nia movements are guided by The Body’s Way, a method of using the body according to its inherent design and function. Instead of forcing ourselves to bend and twist in ways that strain or injure the body, we seek dynamic ease.
Starting Tuesday, May 7, we will be holding Spirit Nia classes, led by Jasmine Lok, Jill Factor or Rebekah Hartman, from 9:00 to 10:00 am every Tuesday, Wednesday & Thursday. Cost is $13 per class or a 10-class punch card for $100.
For more information, please contact Unity of Boulder @ 303.442.1411 or email@example.com.
Syntysche Groverland, Minister at Unity of Boulder
There is a bond that happens when a tribe of people come together in sacred space, moving in and through the mind/body connection to beautiful music.
Nia combines dance choreography, martial arts and mindful techniques resulting in a revolutionary approach to fitness. It is for all ages, all genders, all activity levels, all dance experience levels…and it is a group bonding experience that surpasses all others. Read more about the emotional connections in Nia.