Feldenkrais Lesson with Nancy Linsley
- Friday, October 6th at 10:30AM
- Friday, November 17th at 10:30AM
We’re pleased to welcome Feldenkrais Instructor, Nancy Linsley to Unity of Boulder. She will be offering a monthly Feldenkrais Lesson one Friday each month at 10:30am following our Friday Nia Dance Class. We are honored to have her introducing us to the healing Feldekrais method.
ABOUT FELDENKRAIS:
Would you like to:
-create more comfort, ease and calm in your life?
-have more energy, vitality and joy?
-improve your performance and comfort in whatever sport you love?
-have more clarity, creativity, easier problem solving and better memory?
-improve your posture and balance?
-sleep better?
-keep your brain healthy as you age?
-reduce stress and pain?
-improve your bone density?
-prevent injuries and heal more quickly from injuries or surgeries?
Nancy uses The Feldenkrais Method®, Bones For Life® and The Sounder Sleep System® to help reduce pain and stress which actually improves brain function. By doing gentle movement with awareness, your brain builds new neuronal circuits, so you get healthier- physically and mentally- as you age.
COST: $13 Drop In/ $10 Seniors
Free Childcare Available Upon Request. CALL: 303-442-1411
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